Sardinia travel guide, practical food and wine routes
This Sardinia travel guide lays out practical ways to discover the island's food and wine, from Cagliari kitchens to family vineyards inland. Begin with straightforward routes and bookable experiences, then pick hands on cooking classes, market visits, or guided tastings to suit your schedule and appetite. Each chapter explains what to expect, the easiest ways to get there, and when to visit, so you can craft a day trip or a multi day route without guesswork. You will find clear itineraries, transport tips, and concise notes on local produce and wine styles, plus pacing and etiquette cues that help you savour each stop. Short local profiles and seasonal highlights make planning easier. Practical, confident advice lets you taste Sardinia with purpose, and return home with skills and stories.
1. Fradiles Vitivinicola | Mandrolisai
Sip, savor, and feel at home in the heart of Sardinia’s wine country.
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What to expect
Experience the authentic charm of a family-run vineyard set amidst rolling Sardinian hills. Discover the fascinating process behind cork harvesting, enjoy expertly guided tastings, and interact with passionate hosts eager to share their craft. Children are welcomed, making it a memorable outing for families. Every visit promises a blend of local tradition, generous hospitality, and exceptional wines.
Plan your visit
Ideal for wine lovers, families, and anyone seeking a genuine Sardinian experience. Take a guided tour, sample unique local wines, and immerse yourself in the vineyard’s welcoming atmosphere. Book ahead during busy travel seasons for a more personalized visit.
2. Cantina Su Binariu | Vendita Vino Imbottigliato & Degustazioni | Vini DOC Mandrolisai
Where tradition meets taste in the heart of Sardinia’s green embrace.
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What to expect
Step into a vineyard tucked among Sardinia’s rolling hills and woodlands, where the Zedde family brings generations of passion to every bottle. Explore a cellar blending innovative techniques with deep-rooted traditions, taste distinctive local wines, and enjoy sweeping views over the countryside. The welcoming team shares stories of the land, the vines, and the nostalgia of old railway tracks nearby. Each visit promises an authentic and memorable journey into the flavors and culture of Mandrolisai.
Plan your visit
Book a guided tasting to delve into native grape varieties and the unique character of Mandrolisai wines. Wander the scenic grounds, soak up the tranquil atmosphere, and chat with the passionate winemakers. Shipping options are available for those who want to bring a piece of Sardinia home.
3. Cantine di Orgosolo
Sip Sardinian tradition in every glass at Cantine di Orgosolo.
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What to expect
Expect a warm welcome and a deep dive into the world of Sardinian wines. The passionate team shares the history and craftsmanship behind every vintage, offering tastings of distinct reds and rosés. The intimate cellar atmosphere and mountain backdrop create a unique experience, with opportunities to chat with knowledgeable staff and sample wines crafted with heart. Local flavors and stories blend for a memorable visit.
Plan your visit
Plan for an immersive tasting session guided by friendly hosts who love to share their knowledge. Take time to savor the mountain views and, if possible, pair your tasting with local specialties for a full Sardinian experience.
4. Cantina Canneddu
Every bottle tells a story, sip, savor, and discover the soul of Sardinian wine.
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What to expect
Step into Cantina Canneddu and be welcomed by warm, knowledgeable hosts eager to share their family’s winemaking heritage. Enjoy guided tastings of robust regional wines, each with its own unique character and story. The atmosphere is intimate and inviting, making it easy to connect with the people and the place. Expect genuine hospitality, insightful conversations, and a deep dive into Sardinian viticulture.
Plan your visit
Perfect for wine lovers and curious travelers, Cantina Canneddu promises an engaging visit. Call ahead for guided tastings or drop in for a spontaneous experience. Bring your curiosity and an appetite for discovery, there’s always a new flavor or story waiting.
5. Cantina Mussennore
Sip, savor, and discover Sardinia’s soulful wines at Cantina Mussennore.
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What to expect
Step into a family-run winery where passion meets tradition. Expect a personal welcome, fascinating stories about the region, and guided tastings of distinctive local wines. Wander through lush vineyards, enjoy regional charcuterie, and experience genuine Sardinian hospitality in a picturesque setting.
Plan your visit
Book ahead for a guided experience through the vineyards and cellars. Interact with the winemakers, taste a variety of reds, whites, and rosés, and enjoy local delicacies. Perfect for wine lovers seeking authenticity and a deeper connection to Sardinian culture.
6. Famiglia Orro società agricola semplice - Azienda agricola - Fattoria didattica
Taste tradition and passion in every glass at Famiglia Orro.
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What to expect
Step into a world where Sardinian heritage and family warmth blend seamlessly. Enjoy expertly guided tastings, learn about the winemaking process, and savor local delicacies. Expect engaging stories, hands-on insights, and a welcoming atmosphere that makes every guest feel like a friend. Personalized touches and the family’s passion for their craft shine through, making each visit unique and memorable.
Plan your visit
Book a tasting to explore the flavors of Sardinia, guided by knowledgeable hosts who share their passion for wine and tradition. Ideal for couples, friends, or anyone eager to connect with local culture and enjoy a relaxed, personal experience.
7. Cantina Francesco Cadinu
Where every glass tells a story, and hospitality feels like home.
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What to expect
Step into a welcoming family-run winery where tradition and passion meet. Enjoy guided tastings of locally produced wines, learn about the vineyard’s deep roots, and connect with hosts who treat guests like lifelong friends. The atmosphere is warm, authentic, and unforgettable.
Plan your visit
Perfect for those seeking a genuine Sardinian wine experience. Expect personal stories, engaging conversations, and a chance to savor wines crafted with generations of expertise. Advance bookings are not always required, but reaching out ahead is recommended.
8. La Dolce Vigna
Sip Sardinian sunshine in every glass at La Dolce Vigna.
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What to expect
Step into the heart of Sardinia and discover a boutique winery where passion and tradition blend seamlessly. Enjoy tastings of limited-production wines, paired with artisanal cheeses and meats, while learning about the winemaking craft from the owner herself. Expect genuine stories, stunning mountain views, and a welcoming atmosphere that makes every guest feel like a friend.
Plan your visit
Book in advance to secure a personalized tasting experience. Indulge in local specialties, soak in the mountain scenery, and take time to chat with Antonella, the heart and soul behind every bottle.
9. Cantina vikevike
Passion in every pour, discover Simone’s craft at Cantina vikevike.
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What to expect
Step into Cantina vikevike for a tasting that goes beyond the ordinary. Meet Simone, whose dedication and creativity are poured into every glass. Enjoy intimate conversations as you sample distinctive wines in a relaxed, friendly setting. This is a place where wine is celebrated as an art, and every visit feels like catching up with a friend who lives and breathes their craft. Perfect for those seeking genuine flavors and memorable connections.
Plan your visit
Book a tasting for a personalized journey through local wines with Simone. Savor each glass at your own pace and enjoy thoughtful conversation in an inviting atmosphere. Advance booking is recommended for a tailored experience.
10. Cantina Meana Terra del Mandrolisai
Sip, savor, and discover the soul of Mandrolisai in every glass.
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What to expect
Step into a welcoming family-run winery where passion for winemaking meets Sardinian tradition. Enjoy tastings of expertly crafted wines, guided by knowledgeable hosts eager to share stories and insights. The atmosphere is relaxed and personal, making each visit memorable for enthusiasts and casual visitors alike.
Plan your visit
Perfect for those seeking a genuine local experience, this winery is a hidden gem for both aficionados and explorers. Take time to appreciate the surroundings, engage with the hosts, and sample the unique blends that capture the essence of the region.
11. 181travel
Epic adventures, expert guides, and memories that last a lifetime.
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What to expect
Expect thoughtfully curated tours led by engaging guides who bring local history, landscapes, and flavors to life. From mountain treks and coastal walks to food and wine experiences, each adventure is tailored for discovery and connection. Guides are attentive, knowledgeable, and go the extra mile to ensure every moment is memorable, whether you’re navigating volcanic slopes, savoring regional cuisine, or exploring hidden gems off the beaten path.
Plan your visit
Book in advance to secure your spot, especially during peak travel periods. Choose from a variety of excursions, from mountain hikes to cultural walks and culinary journeys. Gear and guidance are typically provided, so just bring your curiosity and sense of adventure.
12. Hotel Regina Margherita
Where Italian warmth meets modern elegance, feel instantly at home in Cagliari.
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What to expect
Expect a welcoming atmosphere with staff who go above and beyond, from seamless check-in to personalized recommendations. Elegant, spotless rooms and a recently renovated interior set the scene for relaxation. Enjoy a generous breakfast, a well-stocked bar, and a spa team ready to pamper. Whether traveling for leisure or business, the experience is elevated by thoughtful touches and genuine hospitality.
Plan your visit
Perfect for travelers seeking comfort, style, and a central base to explore Cagliari. Indulge in the spa, savor breakfast, and tap into local insights from the friendly team. Business guests will appreciate the flexible conference facilities and professional support.
13. Fede Pasta Lab
Roll, knead, laugh, create authentic Sardinian pasta with a local twist.
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What to expect
Step into an inviting kitchen and join Federica for a lively, hands-on journey through Sardinian pasta making. Expect expert guidance, genuine laughter, and a welcoming atmosphere as you learn age-old techniques, shape fresh dough, and savor your own creations. Perfect for curious foodies, families, or anyone seeking a unique, interactive taste of local culture.
Plan your visit
Reserve your spot in advance to ensure a personalized experience. Bring your curiosity and appetite, no prior cooking skills needed. Suitable for solo travelers, friends, or families looking to connect and create unforgettable memories in Cagliari.
14. Cagliari Tourist Center
Start your Cagliari adventure with a warm welcome and expert local guidance.
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What to expect
Friendly, knowledgeable staff make planning your Cagliari experience effortless, whether you need luggage storage, want to book a tour, or rent a scooter for the day. Expect top-notch service, insider tips, and a smooth start to your Sardinian adventure. The center is praised for its efficiency, hospitality, and ability to connect visitors with memorable local experiences.
Plan your visit
Drop by before heading out to explore Cagliari. Secure your bags, pick up local recommendations, and arrange tours or rentals for a stress-free day. The staff is ready to help you make the most of your time in the city.
15. Free Tours Cagliari
Discover Cagliari’s secrets with a guide who brings history to life.
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What to expect
Expect a lively, immersive stroll through Cagliari’s charming streets, led by a guide who mixes fascinating history with humor and personal tips. From hidden corners to panoramic views, the tour uncovers local culture, intriguing facts, and insider recommendations that make the city unforgettable.
Plan your visit
Ideal for curious explorers eager to soak up Sardinian culture and stories. Bring comfortable shoes, a camera, and questions, your guide loves to share tips and hidden gems. Tours are relaxed, interactive, and tailored for all ages.